Kathy Raymond B.A., EFT, TFH

Two New Weight Loss Series begin January 7, 2010 in Barrie

Lose Weight Permanently with EFT & Law of Attraction

Why is it so hard to keep weight off? Logically, you want to lose weight and you know what to do, but if your subconscious doesn’t agree or harbours a reason why losing weight is a bad idea, then you will unconsciously sabotage yourself.

In the four weekly sessions of this workshop, you will discover the limiting beliefs and comfort zones that sabotage your diet and are the real reasons why you can’t lose weight and keep it off.

For example, going on a diet may feel like you are being controlled. If your sub-conscious mind resists being controlled then it might set off a rebellious streak in you and sabotage the diet.

Or if going on a diet triggers sub-conscious feelings of deprivation, again you will sabotage yourself because these feelings of deprivation are uncomfortable.

Using Emotional Freedom Techniques (EFT), you will be able to collapse these limiting beliefs and stop the cycle of self-sabotage.

Not familiar with EFT? Click on the ‘About EFT’ page to find a description as well as a great little video provided by Gary Craig, the founder of EFT.

Workshop details are listed below. Please contact Kathy by clicking on the green email link at the bottom of this page to register for this workshop, to obtain further information or  if you are interested in hosting a workshop in your home.

Dates:  Thursdays–January 7 to 28, 2010

Times:  Morning Group: 10 am – 12 noon;  Evening Group: 7 – 9 pm

Location:  Barrie, Ontario

Cost:  $120

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About Kathy and Personal Health Coaching

My passion for natural health began with a very personal journey of healing for my young daughter who recovered from chronic ear infections and respiratory problems using natural energy therapies. It is my belief that her difficult birthing experience disrupted the flow of her energy system, resulting in numerous problems including food and environmental sensitivities. Thankfully, we were able to avoid having tubes surgically implanted in her ears once we discovered natural energy therapies that enabled her issues to resolve. Today she is a fabulous and healthy young woman.

For the past 16 years I have studied and practiced natural wellness techniques including Touch For Health, Emotional Freedom Techniques (EFT) and Nutrition. I am also the co-author of How to Stay Healthy and still Eat Chocolate, the essential guide to creating a healthy home environment, diet and lifestyle.

As a Personal Health Coach I educate people about healthy lifestyle choices and teach them tools that they can use for themselves. My intuitive sense of recognizing and validating their particular preferences and starting place allows me to provide an individualized approach that really listens to the client and customizes the coaching program to their needs. The client comes out of the program knowing how to apply energy techniques for themselves and therefore no longer fully dependent on a practitioner.

The focus of my work is with clients experiencing digestive disturbances and food or weight issues. Combining years of experience with an approach that addresses dietary, lifestyle and emotional components my coaching has helped many individuals to attain their desired levels of health.

If you are looking for direction for your child’s health, drop me an email. I would be happy to tell you what steps I took for my daughter.

Yours in Health,

Kathy

Please click on this link to email me: